Hey friends, I just want to start off by sharing some info about me and my new blog. I’m Chris and ever since I can remember I have always loved fitness. Always running around and racing other kids, participating in little league sports, and shadowing my step father when he did his workouts in the living room. That was the beginning and naivety of my biggest passion in life. Now that I’m a bit older and into the early years of adulthood my knowledge and understanding of fitness has broadened. I now understand how rich in information the topic of health and fitness is. This has led me to my next step in the realm of fitness. My love for fitness has progressed to not only wanting to participate but also wanting to share, with others, the Knowledge of Fitness, Nutrition & Mental Health that I acquire along my journey.
I want this blog to document my own lifestyle choice to be the fittest, healthiest and happiest person I can be and I hope to help many others along the way.